VEDA YOGA

Beschreibung

Hatha Vinyasa with a short talk on yoga philosophie or Ayurveda in the beginning. Alina is creating dynamic sequences, using a lot of circular rotations of shoulders and legs, connecting to the core, focusing on the breath, and playing with the movement. > LEVELS: Yoga for beginners > LOCATION: Stamy Yoga Studio, Rüdigerstrasse 17, 8045 Zürich > LANGUAGE: English > REGISTRATION: yogagold.net > DURATION: 75 minutes > PRICE: CHF 30.– (paypal.me/YOGAGOLD or Twint 0041 78 934 66 55) > FURTHER INFORMATION: facebook.com/yogagold.net

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